I want to lose at least 30 50 pounds.
10 day green smoothie diet reviews.
But that s not all.
On the jj smith 10 day green smoothie cleanse the claim is you ll experience mental clarity have increased energy and you will sleep better.
The 10 day green smoothie cleanse is said to help you shed up to fifteen pounds lose belly fat and naturally crave healthy foods for the long term.
In the pursuit of that ever so desirable summer beach bod i found myself committed to trying the 10 day green smoothie cleanse by jj smith the cleanse is a 10 day detox of processed foods dairy meat and caffeine to give your body a much needed break and allow it to work on others things aka burn fat.
I gained weight over the last few years because i wasn t eating enough and my metabolism was very very slow.
The morning started off great.
My 10 day green smoothie cleanse video review.
In the 3 day green smoothie detox you will have two green smoothies a day along with a sensible meal plus snacks.
I really missed my morning coffee.
How does the 10 day green smoothie cleanse work.
If you adhere strictly to the 10 day green smoothie regime you ll lose 10 to 15 pounds cravings will disappear as will bloating and your digestion will be improved.
In many ways the 10 day green smoothie works like the master cleanse except it s a little bit more flexible because there s something that you do consume for the 10 days and that s smoothies but there s also an easier version of it provided in the book.
Today is july 3rd and i m on day 4 of the 10 day green smoothie cleanse and i am almost 10 pounds down.
Here s how the 10 day green smoothie went for me day 1 5 daily diary.
Personalized health review for nutrition works green smoothie cookies and cream flavor dietary supplement.
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You guys know how im such a sucker for diets detoxes and cleanses.
Im sharing my review of the jj smith 10 day green smoothie cleanse.
I am a naturally curvy woman and have never been overweight.
5 0 out of 5 stars best ever the 10 day green smoothie cleanse for weight loss reviewed in the united states on march 15 2020 format.
The detox week plan is a 7 day green smoothie diet in which you have between 1 3 smoothies a day in a specific plan to help you burn fat and reset your cravings.
I was so ready and prepared to start.
The 10 day green smoothie cleanse is a book written by jj smith a nutritionist and weight loss expert who speaks widely on the 10 day green smoothie cleanse.
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Kindle edition verified purchase the book will disclose to you all that you have to know and answer every one of your inquiries.
Drank my detox tea instead of coffee.